tuesday - 58 with eve - like almost 7 miles?
wednesday - 48 with eve - 5.5
thursday - 3 with eve in the morning, 5 at night in the marathon sports 5 miler - 420th place! whoop whoop! (8 total)
Friday - 3.5 miles in the morning, 2 at night - 5.5 total
total so far = 31.85, need like 7.15 today - ew
Saturday, July 23, 2011
Monday, July 18, 2011
more recent runs...
friday: awful run on my own...i think like 54 minutes...
saturday...run with jessie- lasted roughly 35 minutes...7:20 minute pace..ouch
monday - fun run with eve! actually I wasn't going to run with eve but we met up on waban! It was a weird start...i felt like vertigo or something, like I was in a dream...?
saturday...run with jessie- lasted roughly 35 minutes...7:20 minute pace..ouch
monday - fun run with eve! actually I wasn't going to run with eve but we met up on waban! It was a weird start...i felt like vertigo or something, like I was in a dream...?
Friday, July 15, 2011
recent runs
So Tuesday I ran with Nina in the blistering heat at 3:45 pm...worst possible time to run. I ran 19 minutes to her house, break, roughly 25 minutes with nina, water break, and 20 minutes home. Total of 66 minutes, but it was all very very slow and very very HOT.
Wednesday I ran with Carlijn. We met at the track and ran around Waban. Roughly 6.3 miles. It was quite fun and not as hot as the day before.
Thursday I ran with Priyanka. We ran to Nina's house from the highschool to pick up some stuff, and then back to my house. Another pleasant run! Apx. 52 minutes.
Wednesday I ran with Carlijn. We met at the track and ran around Waban. Roughly 6.3 miles. It was quite fun and not as hot as the day before.
Thursday I ran with Priyanka. We ran to Nina's house from the highschool to pick up some stuff, and then back to my house. Another pleasant run! Apx. 52 minutes.
Monday, July 11, 2011
more hills...
Today I ran to Duck Pond and back for a 42 minute run. I started out too fast and DIED. I couldn't breathe and it was really starting to become an issue. Then I realized that because I was wearing a tank top with a built in sports bra plus my normal sports bra, I was too constricted, so I took off the tank top in the middle of the road. Probably quite the sight. But I finished my run more easily, so it was worth it! haha
Sunday, July 10, 2011
that saturday run...
http://www.mapmyrun.com/routes/view/40958206/
that should be the link - the elevation GAIN was 151 ft, and thats AFTER subtracting all those downhills...haha it felt like more ;)
that should be the link - the elevation GAIN was 151 ft, and thats AFTER subtracting all those downhills...haha it felt like more ;)
Saturday
We had friends over this weekend, so I had to get up early to complete my run before they got up... Unfortunately, they didn't get up until over an hour after I returned. But that's besides the point-
Anyways, I went for a run up to Ocean View Drive. A road which my mother had claimed was flat. Simply put, it was not. In fact, it had rather long, annoying hills. Oh, and did I mention the consistent wind blowing in my face? This went on for twoish miles, before turning back down Cahoon Hollow Road. Thinking this was downhill, I got all excited. Instead, it was down AND UPHILL. Legit, I think I climbed about twenty hills, big and small, on that 65 minute run. Ew. it hurt.
Anyways, I went for a run up to Ocean View Drive. A road which my mother had claimed was flat. Simply put, it was not. In fact, it had rather long, annoying hills. Oh, and did I mention the consistent wind blowing in my face? This went on for twoish miles, before turning back down Cahoon Hollow Road. Thinking this was downhill, I got all excited. Instead, it was down AND UPHILL. Legit, I think I climbed about twenty hills, big and small, on that 65 minute run. Ew. it hurt.
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