Wednesday, May 11, 2011

last dual meet

Alrighty, so things didn't go as planned...

I went out in a 34, not a 35. In my defense, I went through 100 in 17 mid, and since the wind was blowing in our faces down the final straightaway it might have been blowing at our backs in the back straightaway. Anyways, I came out with 2:32. rough go all around. Then Carlijn and I did 12x30x30 fartleks, and I did a total of 40 minutes cooldown (plus like 16 warm up). Gts

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