I am currently in a fight with my hamstring. It got kinda strained yesterday and still isn't being nice. I iced a ton today and took advil and kept it wrapped, and it felt ok on the warm up (15 minutes). As soon as I started on the hill though, it pulled me back. I think it was the combo of speed and uphilledness. Anyways, I went for a 1/2 hour jog and came back to pick up Brennan. Then we cooled down for 23 minutes. I was very very annoyed (and still am) at my hamstring. And now I'm icing it, and I'm not allowed to run tomorrow. I got in 7.8 miles today (total of 68 minutes running) so i'm missing a little under 6 miles. Which is torturing me mentally, but I guess I'll have to deal.
morning heart rate: 13
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