Today, so as to get in my running a full 24 hours before my race, I went for my run at 6:50. I had a 9:40 day, so I literally rolled out of bed, into my running stuff and went for a jog. Things felt...okay. Not like amazing or anything, but also not as bad as yesterday. I was also still waking up throughout the entire run, so that probably didn't help! I finished with 5 strides each about 15 seconds long.
Tomorrow, I hope to run a 3:10 in the 1000, and a 2:28 in the 800 for the 4x800. Just writing it down so I can't change those goals!
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