Thursday, December 30, 2010

Reggie!

We went to Reggie today, which was fun, but really weird, since we weren't racing...like i started getting stressed just being there, well, until I realized I wasn't racing! Brennan and I warmed up for 20 minutes, then did Canadians by the check in area plus some power drills (lunges, right/left hop, no frog jumps though...) and then 8 strides on the track. Then I cooled down for about 19 minutes. It was a pretty good day, my legs felt a tad sore from circuits, though nothing too bad. Can't wait for hills tomorrow =)

Morning pulse - 13/14

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