ahhh, canadians. so fun! Especially with power drills! And especially frog jumps! Gt's! No, but they weren't really that bad. I warmed up 15 and cooled down 15, and had run 30 minutes in the morning. It was actually quite pleasant being out when there's literally NO ONE around! Except then I got really tired during like 4th or 5th block! oh well! Total mileage for the day was 6.6.
I also did abs - need to do legs and arms this weekend.
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