Sunday, January 16, 2011

sunday

So today was supposed to be off, but since I only ellipticalled on Wednesday because of the snowstorm, I had to run a bit. However, since we ran so long yesterday, I could only run around 20 minutes or else I would go over 10%. So I ran for 23 minutes, bringing me a total of 401 minutes for the week! I felt pretty good, not very tired at all, which was nice!

Heart rate: 12

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