Today was only a tuesday, but since we don't have school tomorrow, the run felt like a friday run! Today was a B run plus 16 30:30 fartleks. We ran down to Weston Road and did the fartleks on the backroads there. They felt really good, minus the snow that came today and coated some hidden ice! The ice did make my calves a bit sore, as with everyone else's! Overall, it was a pretty good run! It totaled 66 minutes, which was great!
Morning heart rate: 12
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